An Introduction to a Whole-Foods, Plant-Based Diet…Why Should You Try It?

In Vegan Danielle’s latest podcast, “Over Fed & Under Nourished with Doctors Angie Sadeghi and Raymond Berdugo.” Dr. Raymond Berdugo (PCP of Kaiser Permanente), and Dr. Angie Sadeghi (Gastroenterologist) talk about how a whole food plant-based diet directly improves the health of their patients, from the inside out. We also talk about some of the myths associated with products such as detox teas, and diets like Paleo or Keto.

“You are metabolically dysfunctional!” – Dr. Angie