Dr. Bridgette Chelf, DC is the owner of Ocean Wellness and a holistic Chiropractor and Craniosacral Therapist. She founded this practice in 1996, always with the vision of it becoming the wellness center, it is today. Bridgette is committed to serving her clients in their journey to health and well-being. She brings so much knowledge to her table- chiropractic, craniosacral, functional medicine, healing through nutrition and supplements, and more. She is always learning and expanding to better serve her patients, and in that quest, Ocean Wellness has expanded to include many complementary modalities of care.
We look forward to seeing you in the office!

PROVIDERS

Name: Ocean Wellness
Item: Ocean Wellness
Author: OceanWe11ness

LAURA SCHULTZ | LAURA SCHULTZ ACUPUNCTURE

Laura Schultz is a Licensed Acupuncturist in the state of California. Throughout her own pregnancy, Laura used acupuncture and traditional Chinese herbs to alleviate the discomforts of morning sickness and to prepare her body for labor and birth. She has also used acupuncture and herbs to treat her own children through a variety of illnesses. Laura’s vision is to help women navigate the joys, as well as the discomforts, of pregnancy and birth with safe and effective treatment.

Laura talks about how fun, healing calming to the body, pediatric acupuncture can be on her Conscious Living Podcast!

You can also hear the Audio Podcast on iTunes and Sound Cloud.

ANDREA MEYER | OCEAN MIDWIVES, INC.

Andrea Meyer is a licensed midwife (LM) and certified professional midwife (CPM) with over 20 years of experience and dedication to midwifery and serving women and babies. She provides care to women and their families in San Diego, Riverside, and Orange County. She believes that a baby’s needs are best met when mothers’ are educated, listened to, supported and trusted.

Join us in her Podcast sharing about Water Birthing!

iTunes | Soundcloud

JEN SANDERS | MASSAGE THERAPIST

Jen Sanders is a Certified Massage Practitioner in the state of California. She is trained in Swedish, Thai and deep tissue massage and received her certification at the Natural Healing Institute in Encinitas. Jen is an avid surfer and specializes in massage for surfers and athletes. She enjoys blending her techniques to suit individual client needs. Jen also utilizes essential oils, dynamic cupping, and hot stones to enrich her client’s bodywork experience.

Infant Massage –

Feedings are digested better, which may be helpful for your baby to gain weight easier and faster
Stimulating the nervous system may help build muscle tone, coordination and brain functioning as well as calming the entire nervous system down which can lead to deeper more restful sleep.
It will facilitate forming positive emotional bonds with your baby as you provide this one on one activity with your baby.
It will increase baby’s circulation which may help speed up healing of birth related trauma.
The immune system is stimulated through the skin by at least five minutes of rubbing daily.

TARA WASSEL | CHIROPRACTIC CARE, NEUROSENSORY WORK, NUTRITION, WELLNESS CARE

Dr. Tara Wassel offers custom-tailored treatment plans which include gentle chiropractic adjustments and manual therapies, nutritional guidance and supplementation, and an individualized neurosensory integrative exercise program. This combined focus promotes healing, re-establishes balance in immune and nervous systems and promotes proper development of neuropathways essential for both learning and motor function. By addressing all areas that may be contributing to developmental delays and/or neurodevelopmental disorders, she helps her patients attain the greatest level of neurological function so they may reach their maximum physical, academic and social potential.

Join Dr. Tara Wassel’s Podcast on Sensory Integration!

iTunes | Soundcloud

MELISSA SIMONS | HOLISTIC ESTHETICIAN AND CERTIFIED NUTRITION COUNSELOR

Melissa lived on Maui for most of her life. She moved here to San Diego about four years ago and has worked in the health & wellness industry for 20 years. She is very passionate about the industry and her my dream is to own a health & wellness center that co-exists with a bed & breakfast on land with some horses. She strongly wants to help heal people and is a holistic Esthetician of 10 years and also a Certified Holistic Nutrition Counselor. Her belief is healing the body from the inside out. Be it your skin, allergies or emotions- she feels the healing begins within. Melissa offers a basic 50 min Swedish facial massage with a brief consultation specific to your skincare needs. It will include a deep cleanse, exfoliation, massage, and mask. If you have skin problems & want a further consultation for nutrition she offers that additionally. It is an extra 30 minutes added on to the facial or it can be booked at a separate time. Melissa really looks forward to working with you to help you heal as you relax.

GINGER KRULA | LACTATION CONSULTANT, IBCLC

Ginger is an International Board Certified Lactation Consultant (IBCLC). Her business is called Loving Lactation and she loves to help mommies feel peaceful and confident in feeding their babies. She is also one of the office managers at Ocean Wellness and assists with tasks to help the office run smoothly. Her favorite part of managing the office is holding babies and playing with the children. Ginger has a BS in Child Development and taught preschool and parent education classes for many years while she raised her 3 sons. Now they are adults and she is a grandmother! She is grateful to be a part of loving and supporting families at Ocean Wellness.

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