Tune in by taking a Leap into your Consciousness! Think of your body as a radio station and your consciousness (collective thoughts and emotions) as the songs being broadcast to yourself and others inside the relationships you have with yourself and others. For example, “me to myself” is how we relate to ourselves. When you…

Epigenetic Changes and Sound Healing By Cayce Connolly, MB (ASCP), CGMBS Genes It was once thought that your genes determine your fate, but research is telling us it is the EXPRESSION of those genes that determine your fate.  Every human inherits 23 sets of chromosomes, one from each parent, that serve as the blueprint for…

Meditation Meditation is more than just the “practice of stillness,” it comes ancient traditional practices of yoga and self-reflection. The original word for mediation comes from a Sanskrit word, “Dhyana,” meaning an uninterrupted state of mental concentration upon a single object: higher contemplation. Over the past decades, meditation across the West and parts of the…

Sweet Spots inside the Chaos Living with Love and Young Children When the flood that started my feng shui journey happened in our home, my son was 18 months old and my daughter was four. So both of them swam in a fishbowl in which clearing clutter, organizing, arranging furniture and artwork, and rearranging were…

Conscious Relating Begins With Energetic Integrity All people experience relationship problems in some form or another. How we relate to ourselves, our body, others, our community and our world. As individuals, many of us have a difficult time stretching to be in connection with our fellow human beings who are out of sight and out…