Meditation Meditation is more than just the “practice of stillness,” it comes ancient traditional practices of yoga and self-reflection. The original word for mediation comes from a Sanskrit word, “Dhyana,” meaning an uninterrupted state of mental concentration upon a single object: higher contemplation. Over the past decades, meditation across the West and parts of the…

Sweet Spots inside the Chaos Living with Love and Young Children When the flood that started my feng shui journey happened in our home, my son was 18 months old and my daughter was four. So both of them swam in a fishbowl in which clearing clutter, organizing, arranging furniture and artwork, and rearranging were…