Rejuvenate Your Whole Self Through Better Sleep We here at The Brain Integration Institute know that Sleeping like a genius is possible! Rejuvenate Your Whole Self Through Better Sleep When we sleep like a genius, we open to rejuvenate our being, as we feel empowered, healthy, back on track with life and all our relationships.…

Three tips to get your child to sleep Guest blog by bestselling Danish author of meditations for children, Gitte Winter Graugaard. Many parents think that there is something wrong with their kids when they can’t fall asleep. Instead of looking for flaws in our children, I recommend we begin by looking inward and observe our…

Meet Your Archetypes Imagine you walk the street and someone yells at you: ‘Watch out, there’s an archetype behind you, ready to meet you!’ Doesn’t that sound scary and funny at the same time? For what’s an archetype? And is this passerby seeing ghosts? Well, yes and no. Meeting your archetypes is a psychological reality,…

Tune in by taking a Leap into your Consciousness! Think of your body as a radio station and your consciousness (collective thoughts and emotions) as the songs being broadcast to yourself and others inside the relationships you have with yourself and others. For example, “me to myself” is how we relate to ourselves. When you…

Your Subscription to Punishment… Is Now Cancelled! Cancelling your Subscription to Punishment is easier than you think! When we think of punishment, we may associate it with something we did wrong or as a consequence of “being bad” in someway when we were young. As a result, we learned something valuable was taken away from…

Epigenetic Changes and Sound Healing By Cayce Connolly, MB (ASCP), CGMBS Genes It was once thought that your genes determine your fate, but research is telling us it is the EXPRESSION of those genes that determine your fate.  Every human inherits 23 sets of chromosomes, one from each parent, that serve as the blueprint for…

Change Your Language and Change Your Life! When I read Noah St. John’s book “Affirmations” my eyes opened to the power of asking “WHY” questions instead of just stating affirmations. After I read that book, I started saying to myself on a daily basis, “Why does this day keep getting better and better?” That is…

Projections – Beliefs in action By Sharon Tawfilis MA LMFT Our minds are very powerful and come up with all kinds of beliefs to make sense of our lives, relationships, and the world. Many of these beliefs were created when we were children and we don’t remember creating them. The longer we have lived the…

Emotional Freedom Technique EFT (Emotional Freedom Technique) is commonly referred to as “acupuncture without the needles”.  You lightly tap with your fingertips on the same energy meridians used in traditional acupuncture.  At the same time you are tapping, you are focusing on strong emotion, a sensation in the body, or a stressful event. Tapping on…